Have You Outgrown Your IKEA MARKUS? A Chiropractor's Perspective
Prefer to watch instead of read? You can watch the full video below, or continue reading for the written guide and key takeaways. In this article, I'll explain why the IKEA MARKU...
3 Signs You Need A New Office Chair
Watch the Video Prefer watching to reading? In this video, chiropractor John Stephens explains the three most common signs that your office chair has reached the end of its useful life an...
Amazon Cheap Office Chair Review: Is A £48 “Ergonomic” Chair Worth It? I bought one of the cheapest ergonomic office chairs on Amazon for just £48. It normally retails at around £89.99, has an Am...
£89 vs £499 chair! Why Cheap ‘Ergonomic’ Chairs Fail
£89 vs £499 Office Chair: Why Cheap “Eronomic” Chairs Fail On the surface, these two office chairs might look fairly similar. One costs just under £100. The other costs just under £500. Both are ...
Avoid These Two Types Of Office Chair
Avoid These Two Types of Office Chair (Especially If You Have Back Pain) If you’ve been struggling with low back pain whilst working from home, there’s a good chance your office chair could be par...
How to Choose an Ergonomic Chair Without Getting It Wrong Most people looking for an ergonomic office chair are focusing on the wrong things. And I get it — it’s confusing out there. Pr...
Ikea JÄRVFJÄLLET Review. A chiropractors verdict
IKEA JÄRVFJÄLLET Review (A Chiropractor’s Verdict) What it gets right, where it falls short, and who this chair could suit If you’re looking for an affordable ergonomic chair, the IKEA JÄRVFJÄLLET...
Why your back hurts sitting (It’s not what you think)
Why Your Back Hurts When Sitting — It’s Probably Not What You Think If your back hurts when you sit, the answer is usually not to force yourself to “sit up straig...
IKEA Markus Chair Review: A Chiropractor’s Verdict
IKEA Markus Chair Review: A Chiropractor’s Honest Verdict (2026) By John Stephens BSc MSc DCChiropractor & Seating Expert | Well Adjusted Seating The IKEA Markus is one of the most searche...