IKEA Markus Chair Review: A Chiropractor’s Verdict
IKEA Markus Chair Review: A Chiropractor’s Honest Verdict (2026) By John Stephens BSc MSc DCChiropractor & Seating Expert | Well Adjusted Seating The IKEA Markus is one of the most searche...
My Three Signs Your Office Chair Is Telling You It Needs Replacing!
On my tour of workstation assessments over the years, I’ve had the pleasure of helping to correct, adjust and renew countless setups. With a trained eye, what’s obvious to me often isn’t to othe...
“It’s my fault, I know I’ve got bad posture…”
“It’s my fault, I know I’ve got bad posture…”One of the most common phrases I hear from patients and clients — whether in my chiropractic clinic or during Well Adjusted Seating consultations.The pr...
Fast Furniture! Why we won’t sell you a chair for less than £300.
When you have a look through our range of options, you’ll notice there’s no end of aisle offers, no bargain basement entry level or shoe string options. This is very deliberate on our part. It’s is...
Why a chiropractor tells you one size doesn’t fit all for your office seating.
Why choosing your next office chair should be like choosing your mattress
Don’t worry about your posture, watch out for the creep in the room!
What is spinal creep and how can we counteract this when sitting for long periods of time
Why workstation assessments are as important as a hard hat or a safety harness
If you wound the clock back about 30 years ago and spent sometime on a building site of some new build homes you'd notice a stark difference to what you would see happening on site today. Today we ...
5 Reasons why mesh backed chairs aren't right for your back!
In the last 10 years we've seen the demise of the high street and some big names from it as well. Some household institutions we grew up with which seemed as certain as the sunrise in the morning. ...