Sit School

Welcome to Sit School™ — your go to for smarter sitting.

At Well Adjusted Seating, we’re passionate about seating wellness and optimisation — helping you sit better, feel better, and work better.

Sit School™ brings together our blogs, quick-read guides, and short videos, all designed to help you understand what truly makes a difference to your posture, comfort, and performance.

Whether you’re tackling back pain, setting up a new home office, or just curious about ergonomics done properly, Sit School™ is your go-to learning space.